1 in 4 people in the UK will experience a mental health issue each year and many will access counselling as a way of getting support for this.

Discuss this statement and demonstrate your understanding of some common mental health problems, as well as considering how counselling can promote positive mental health. It is said that the Greeks…

Book Review: Sane New World: Taming the Mind, Ruby Wax, Hodder & Stoughton, 2013

I remember Ruby Wax from her TV interviews in the 1990s with various celebrities. The Madonna interview was like watching a ship go down. The one with Pamela Anderson doing…

Book Review: Brown, Brene — Rising Strong as a Spiritual Practice, 2015 Vermilion

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